1-on-1 Live Training | Custom Diet | Total Accountability
What’s Included in the Program:
Live 1-on-1 Training (Monday to Friday)
Daily live personal sessions via Google Meet
Choose your preferred time
60 to 70 minutes per session
Tailored workouts based on your body, goal & level
Focused on proper form, intensity & progress
Fully Personalized Diet Plan (Weekly Updates)
Custom nutrition plan built around your specific goals (fat loss, muscle gain, toning)
Updated weekly based on progress
Support for gym/home workout style
Travel/vacation diet support + grocery list guidance included
Daily Check-ins & Meal Tracking via WhatsApp
Share daily meal photos, task updates & feedback
Get guidance and motivation from our team every day
Keeps you 100% consistent and focused
Weekly 1-on-1 Progress Review Call (20 minutes)
Discuss your weekly transformation
Adjust diet/workout based on feedback
Solve doubts, stay aligned with your goals
Access to All Other Program Features
You get access to our other program content & tools
Learn, apply, and stay one step ahead every week
2 Healthy Recipe eBooks (PDFs)
60+ clean & delicious vegetarian recipes
Helps make your diet sustainable and tasty
24/7 WhatsApp & Call Support
Ask anything, anytime – we’re always there
Direct support on diet, workout, travel, mindset & more
Terms and Conditions
Kindly get a Doctor’s approval before starting the workouts.
GET LEAN WITH RAHUL is not responsible for any injuries, health issues, or damages resulting from the use of our fitness and nutrition services. Always consult a professional before starting a fitness program.
GET LEAN WITH RAHUL provides fitness, nutrition, and wellness-related services, including consultations, coaching, and fitness programs.
You agree to provide accurate and complete information when registering or using our services.
You must be at least 14 years old to use our services.
Any misuse of our content or services may result in termination of access.
We do not give refunds.
Each session is of 1 hour. The session is divided into 3 parts - warm-up, workout, and cool-down.
Yes, a recorded session will be provided in case you miss the live workouts. The recordings will expire within a week from the end of the batch.
At Getleanwithrahul we aim to create a sustainable lifestyle and isn't difficult to practice for a lifetime. Out custom diet plans will cater to your body's requirement. You will also have the opportunity to discuss your special requirements with our in-house nutritionist over the fortnightly calls. We also focus on special requirements of the PCOS/D diet.
The workouts will be focused on full-body training with special attention given to each body part. This includes strength training, HIIT, mobility, and flexibility enhancing exercises.
The workouts are conducted on video conference. The link for the same will be available on your WhatsApp mobile app.
During the session participants can watch the Coach demonstrate the exercise form. The Coach will also monitor your form and guide you on a real-time basis.